GYM EXERCISES AND POSSESSION WORK AT THE SUNING TRAINING CENTRE

APPIANO GENTILE - The morning’s training session at the Suning Training Centre was preceded by a session in the video room.

To follow, there was a warm-up in the gym with sidesteps, speed drills and short shuttle runs. To follow, there was ball possession work with small gates. In the end, there was a long tactical session. 

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