FOURTH WORKOUT OF THE WEEK: PITCH, GYM AND POOL

Castellazzi, Mbaye, Obi, Longo, Jonathan, Milito, Samuel trained this morning. Physio for Mariga, pool session for Longo and Jonathan this afternoon

APPIANO GENTILE – It's a scorching day at La Pinetina, where a small number of Nerazzurri players are already at work before the rest of the squad resumes training on Monday.

Luca Castellazzi, Samuele Longo, Ibrahima Mbaye, Joel Obi and Jonathan focused on muscle strengthening, aerobic drills and technical work in their fourth session of the week this morning.

Diego Milito and Walter Samuel worked out in the gym before heading outside to the pitch to follow personalised programmes.

This afternoon McDonald Mariga will have physiotherapy while Jonathan and Samuele Longo are due back for a session in the pool.




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