APPIANO: 1ST SESSION BEFORE ROMA

Light workout for first group. Warm-up, then technical, tactical and aerobic exercises for second group

APPIANO GENTILE – It's the day after the victory against Bologna in the Coppa Italia quarter-finals and Inter were back on the pitch this morning to prepare for the Week 21 match of the 2012/13 Serie A season against Roma, scheduled for Sunday 20 January at the Stadio Olimpico in Rome (kick-off at 20:45).

Andrea Stramaccioni divided the team into two groups: there was a light workout for the players who saw the most action last night, while the others underwent a warm-up with the ball, technical and tactical exercises, as well as aerobic exercises based on varied sprints.


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tags: training
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